No refunds.
If cancelling your appointment within 24 hours of it scheduling you will lose 1 session from your block. ALL SESSIONS WILL BE IN U.K. TIME ZONE!
I’ve been where you are, I know how it feels to be consumed by your own relationship doubts, every.single.day. When you work with me, I’m invested in your journey through healing because I KNOW it’s possible. I not only share with you my personal experience and what helped me overcome ROCD but I share with you my professional expertise from 9 years training and working as a therapist.
During our coaching sessions, I draw from my extensive knowledge as both a social worker and occupational therapist as well as my personal experience of being consumed by doubts and obsessions.
These coaching sessions combine:
-Exposure work
-Reflective work
-Acceptance commitment therapy work
-Communication work
And you will learn to trust your decisions and lean into uncertainty within your relationship. These coaching sessions are for people who are READY to take responsibility and do the work CONSISTENTLY.
The package:
45 minutes 1:1 therapy block
2 options:
Use 1 session every fortnight.
OR
1 session every month for 5 months.
Occasional wait times of 2-4 weeks, please check this with therapist of this will be an issue.
1:1 coaching package (block of 3sessions)
No Refunds once booking complete.