Singular coaching session lasting 45-60minutes. 
We will explore: 
-Your relationship-Context of the intrusive thoughts
-Difficulties with doubts-Where could this be stemming from? 
 
& 
 
A range of tools, strategies and guidance will be provided virtually to help you on your journey through self-healing. 
 
Most of my work is focused around ERP and ACT.
All bookings are in U.K. time zone!